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#33: Systems On Fire : Creating Epic Structure for Wellness, Business, & Life with Kate Erickson

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Kate Erickson

Kate EricksonEver feel stressed because there’s just so gosh darn much to do?

Sometimes 24 hours is just not enough time to get everything done.  We’ve all been there.  As an artist I have always fought against doing the same thing over again I tend to seek out novelty.

I have now seen the golden light that is “the art systems”.  Having them in your business and your wellness routines creates freedom in our lives. Creating structure around things we do over and over is the way to be able to create even more fabulousness all around you!

Today, I got a chance to chat with the lovely Kate Erickson of the Entrepreneur On Fire. If you don’t know EOFire as we vets lovingly call it you must check out the magic they have created for entrepreneurs! She along with and her other half, John Lee Dumas (coming on at the end of August not to be missed), created the daily podcast to help entrepreneurs on their journey towards success and greatness.

In this interview, Kate shares their humble beginnings and how she overcame the fear of stepping away from her comfort zone (which, at the time, was the corporate world). She talks about how the epic systems she’s created over the years were instrumental in their extremely successful business. I have no doubt that Kate is the strong supportive, organized mind behind the man with the visionary charm John Lee…they goes together like peas and carrots!

Kate’s tips and tricks are indeed something that we could all apply in our daily lives and to our wellness! She rocks and I am more than proud, happy, and delighted to have her on the show! Listen in as she relates how having systems in place can actually turn your life  bringing you the health and wellness you’ve always wanted.

Here are a few of my favorite parts:

  • How Kate stepped out of her comfort zone and explored something that was new to her, and ended up enjoy it!
  • Ever wondered how Entrepreneur on Fire began? Kate tells us the story!
  • Kate tells us how having a #system in place can actually help us achieve our #wellness goals!
  • Green smoothies! Everyone loves a good ole green smoothie in the morning. Kate  shares her three smoothie hack
  • Creating new #systems versus just doing the process one more timeI love what she shares here
  • What #teamwork means in Kate and John’s team. I love their outlook on thier team!
  • Getting rid of #negativity! How does Kate do it?
  • Of course, the #epic8 is not to be missed! Make sure and take her action challenge at the end!

 

Resources:

Check out Entrepreneur On Fire

Kate’s Take, the Entrepreneur on Fire’s audio blog

Fire Path: A Beginner’s Guide to Growing Your Online Business by  Kate Erickson

The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, Live Better and  by Jonathan Bailor

Paleomg.com – for great Paleo recipes!

Calendy – great for scheduling appointments

Workflowy – an online workflow sheet, has a great mobile app too!

 

Other AOEW Episodes You Might Like:

 

AOEW #3 Starting Your Day in a Powerful Way with Hal Elrod

AOEW #7 Purifying Your Body through Eating for Energy

AOEW #24 The Digital Health Revolution: How to Transform Your Life Through Technology

Subscribe:

itunes stitcher

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